Folong, also known as amaranth, is a herbaceous plant rich in lysine, which is very important for human health. It is consumed in many corners of the world. Amaranth seeds (Folong) have been known and used since ancient times in Latin and Central America and Asia.

Amaranth leaves (Folong) play a key role in the cuisine of several African countries such as Cameroon and Gabon.

Folong reduces cholesterol levels and consequently reduces the risk of cardiovascular events. It is good for eyesight and is easily digested thanks to its fiber content.

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